» Childhood: Then and Now - Violent Acres

Violent Acres

Like You, But With Poor Impulse Control

Childhood: Then and Now

March 9th, 2009.

When I was a little kid, my parents pushed me out the front door every day.

“Come back when the streetlights come on,” they said.

Oftentimes, my 3 year old brother was sent out with me to tagalong. Of course, I considered this a great imposition. After all, at 5 I was way too old to hang out with babies. Still, I had to take care of him because that’s what older sisters are supposed to do.

Back then, we never dialed phones and set up 2 hour play dates. Instead, we’d simply knock on our friend’s doors and say, “Is so&so allowed to come out and play?”

Of course they were.

When we got a good group together, we’d play baseball or kickball in the street.

Yes, in the street.

When the cars rounded the corner, we’d scurry away as fast as we could. We’d use a whiffle ball instead of a real ball in order to prevent hurting anyone’s car. After that, we’d have a squirt gun war. No one checked the temperature on the Internet to make sure it was warm enough to get wet.

Fortunately, no one got sick or died.

Some days, we’d go exploring in the woods. Our minds full of fantastical stories of bad guys chasing us, we decided we must build a tree house. So we gathered up scrap pieces of old wood, rusty nails pulled out of rotting pieces of equipment, and a hammer someone nicked from their Father’s toolbox. Then we’d nail this crap to a tree. Once the rickety house was complete, we’d climb up in it, careful to hold on to the branches in case the floor gave out beneath us. Then, we’d muse to ourselves that we had not built it high enough.

We built ramps in parking lots and jumped them with every toy we had that sported wheels. Skateboards, bikes, roller skates. We didn’t have helmets or kneepads or elbow pads. It didn’t matter. Sometimes we’d fall and rub the skin completely off of our bodies. Nobody cared.

We’d eat berries and apples from strange trees. We’d ride our bikes 6 miles to the park, alone. And not just any park, either. We went to parks with monkey bars higher than our Dad’s heads and dangled our legs over cement. We sat in puddles full of oil and water and swam in water so dirty it might as well be called sewage. In the summertime, we’d go 6, 7, 8 hours at a time without laying eyes on our parents.

And we survived.

Hell, we didn’t just survive. We flourished.

Not a single one of us was overweight; we all had little muscles popping out here and there. We were brave, too. Little badasses. There was no way a perv was going to kidnap us. In fact, we kept little sticks we had sharpened on the sidewalk in our pockets, just in case. Homemade shanks. Sometimes we got lost or hurt, sure. But we knew the difference between a creepy adult you should steer clear of and a responsible adult you could ask for help.

And not one of us died. Not one.

Unfortunately, things have changed and I’m inclined to believe it’s not for the better. I cannot stand how cowardly, weak, and coddled children have become. Children twice the age I was back when I was running the streets with a 3 year old brother in tow have 1/8th the confidence and capability.

Last week, I went to target with a 10 year old and an 8 year old. We stopped in the toy section for a moment because I remember what it was like to walk the isles and dream. (As opposed to today where children walk the isles and demand shit until they get their every heart’s desire)

I said to the children, “I’m going to go look the bath towels. If you want to stay here and look at the toys, I’ll be back to get you in 10 minutes.”

As a child, I wouldn’t have even acknowledged this was a big deal. It was commonplace for me to split from my parents in department stores. They always looked at boring shit and I had a Christmas list to write.

“No, we’ll just stay with you,” the children nervously tittered.

“You want to look at bath towels?” I asked, “Are you sure? Are you sure you wouldn’t rather stay and look at the toys…or maybe cross the isles and look at the electronics?”

“No, we’ll just stay with you.”

I can’t stand it anymore. Kids aren’t normal! They have no childhood anymore. They just have one never ending, confidence crushing, adventure less, schedule. They have self esteem, (whatever that means) but no actual accomplishments.

So I came up with a plan.

I gave the children $20. “This is for cleaning up the yard,” I said.

Then, we went to the mall. As we stood by the pizza place in the food court, I approached them with a little proposition.

“You guys are free to go spend your money, but I’m not coming with you.”

They blinked their eyes, confused. “Where will you be?”

“I’ll be in the boring stores and I don’t plan to step foot in a single toy store. So if you want to spend that $20, you’re going to have to go it alone.”

The children were torn between the desire to spend the money that was burning a hole in their pocket and their preference to remain in the company of adults at all times. Finally, they hesitated and I knew I had them.

“We got to lay down some ground rules, though, before we split up. The first one is that you stay together no matter what. The second one is you do not leave this mall under any circumstance without me…not even with another adult. The last one is we meet back here at this pizza shop at exactly 3:30pm.”

I paused briefly when I realized that neither one of them was wearing a watch. Then I thought to myself, fuck it.

“If you need to know what time it is, you can ask any clerk working behind the counter of any one of these stores. If you need directions back to this pizza place or to a restroom, you can ask them that, too. I want you to mind your manners, don’t break or steal anything, no fighting, no screaming, no running, and no idiocy. You got that?”

They nodded their heads carefully.

“Alright then, go. Have fun.”

I watched them walk away until they got lost in the crowd. For a moment, I felt completely satisfied. They’re finally learning independence, I told myself.

But that lasted only a moment. Not more than 5 minutes after they walked out of my sight, I found myself choking on my fear.

What if they get lost? Fall down? Get into trouble at one of the stores? What if someone sees them walking alone and calls the police? Ten and seven is plenty old enough to walk around a mall, but people are nuts now. Nuts. And what if they’re right? This is a safe neighborhood. Not a single child has been kidnapped here in my lifetime. Crime is low. No gang violence. This is a safe neighborhood! But still…but still…but still.

I resisted the urge to track them down and tell them I changed my mind. If I had I would have invalidated every bit of courage they had displayed in walking away. So, I let them be.

And at exactly 3:15, I was at the pizza shop waiting for them. If they are even 5 minutes late, I will go looking for them. Get on the intercom or something, I nervously told myself.”

But they weren’t late. At 3:30 on the nose, they showed up, cheeks red with excitement, with a bag of spoils wrapped around their arms. They had an adventure. They had a great time. They walked with a bit of a swagger now. Children of the world; little bad asses.

I knew the answer the second I saw them strutting, but I asked anyway, “Did you have a good time?”

Their answer was enthusiastic.

Of course they had.

Of course they had.

No one died. Instead, they experienced a bit of pure, undiluted, childhood.

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18 Responses to Childhood: Then and Now

  1. Matthew Glennon

    Holly Crap, I agree with you completely. I grew up in much the same way.

    - Matt

  2. Emorich

    Meh. I agree with you, but i dont think those crazy paranoid mothers are as widespread as you think. the kids on my street now run around like lunatics just as much as i did as a kid.

  3. Serafina

    I remember my childhood days of running around and having the time of my life too. Ah, fond memories! I pity kids today with their helicopter parents hovering over and planning every detail of their little lives. God, it must suck to be a kid in this day and age!

  4. thedailyuplift

    How true. When I tell my son the stuff we did, he thinks we were crazy. We had our own little society and we loved it! Plus no one ever died. :)

  5. skot

    I agree with you 100%. Kids ar ebeing turned into over-reliant dependents these days. Have a look at this blog and the corresponding book
    http://freerangekids.wordpress.com/

    and

    http://tinyurl.com/bgszqf

    Great info for parents who dont want to fuck up their kids.

  6. mindofspaz

    Pen & Teller did an episode of bullshit showing that when children get abducted, only 3% were by people they didn’t know. STRANGER DANGER = BULLSHIT.

    Of course, I’m surprised your little turds didn’t get abducted in the mall.

    Boy, would your cheeks have been red!

    Or would it have been your wrists from the handcuffs?

  7. mikelanza

    Wonderful post! I run a blog devoted to solving the problem of the lack of neighborhood play. It’s called Playborhood.com (http://playborhood.com). I’m writing a book on the topic right now.

  8. tiny-topian

    Thank fuck you are back, nice honest writing with great incite. :)

  9. chuck

    It is absolutely hilarious to watch kids who have freedom and haven’t been babied interacting with those whose parents have kept them on a leash (sometimes literally) their whole lives. My parents run a family resort in a rural small-town, and obviously they don’t have time to watch my seven year old sister’s every move. Meanwhile, people from Chicago will arrange ‘play-dates’ with my little sister via my mom. This means that my mom will send them outside after saying, “Don’t light anything on fire. Stay out of the lake. If you’re going to mess around on the skateboards, put a helmet on. If you need me I’ll be ____.”

    It’s hilarious to watch their eyes bug out of their little heads. Needless to say, my little sister might be a hellian, but she runs shit.

  10. stradivaribe

    A-motherfucking-men. What the hell is a playdate, anyways? I almost got kidnapped when I was a kid, but I was smart enough to run the hell away as fast as I could.

  11. Jules22871

    First let me say that being disabled I don’t get out much. Your blog is a wonderful diversion for me and I look forward to seeing new posts as often as you can get them out. Thanks for making my world a little brighter.

    Second, I have been preaching the same thing for years! I had my 3 kids pretty early in life so they pretty much grew up the same way I did, running the neighborhood and having a blast while we did it. Yeah, a few of us got hurt now and then, but nothing serious. I think my broken arm back then was the worse thing that happened to any of us. My kids have thankfully never been seriously hurt while off having an adventure. I have friends that started having their children 10 years after I did so they are all into the coddling thing and I keep telling them that they are raising a bunch of pussies and they need to stop it.

    We have raised a generation “by the books” and we have created monsters. We didn’t have school shootings when we were kids. The most violence we might see is a fist fight on the playground once in a while. Now we have kids with “self esteem issues” that have no clue how to cope with being told no and have no idea what go outside and play means. And think, they are the future of our world.

  12. alperryman

    I took my 5-year old cousin to the movies one day. We sat on the aisle, and she told me urgently, “I’m supposed to sit on the inside so I don’t get kidnapped.”

    Oy vey.

  13. salsicha

    I played in the street, and I know a kid who got run over and crippled.

    I played in the woods, and I know a kid who got sick and died.

    When a bunch of us kids played together one of us managed to disengage the brake on a bulldozer that was parked at the top of a hill above a housing development….

    At the school I went to kids brought guns and shot each other. I even saw someone get shot in front of my house.

    Oh thats right, I grew up in a city. Where are you people from????

  14. Miss_Middle_of_Manchester

    When I had just started school, so I must have been about 5, I used to be allowed to go to the post box at the end of the road to post letters - all by myself. I used to feel SO grown up. Then one day, as I went to the post box to post letters, a teacher from my school (which was at the end of the road) saw me and stopped me and asked what I was doing. When I told her, oh so proud, that I was posting letters for my mother she then told me off for leaving the house without an adult. I promptly ran home in tears and refused to post letters again for years.

    So, even though my parents took a sensible attitude towards freedom in childhood, it was spoiled by idiot busy bodies.

    Admittedly, whilst I then had a complex about doing chores outside the house without an adult, playing was just a-ok :)

  15. xiaoda

    V, you are awesome. You have a great attitude and your writing style is really satisfying at the end of a long day.
    Yours,
    Xiaoda

  16. VA: Childhood: Then and Now

    [...] Original post: Childhood: Then and Now [...]

  17. Esther

    You’re back. Good.

  18. whatever

    Exactly. Kids aren’t any different then when we were kids but adults with their media-induced paranoia are making them crazy.

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Blackbird, who was the chief of Omaha Indians, was buried sitting on his favourite horse.

The two highest IQ's ever recorded (on a standard test) both belong to women.

The Tory Prime Minister, Benjamin Disreali, was born 21 December 1804. He was noted for his oratory and had a number of memorable exchanges in the House with his great rival William Gladstone. Asked what the difference between a calamity and a misfortune was Disreali replied: 'If Gladstone fell into the Thames it would be a misfortune, but if someone pulled him out again, it would be a calamity'.

The Imperial Throne of Japan has been occupied by the same family for the last thirteen hundred years.

In the seventeenth-century a Boston man was sentenced to two hours in the stocks for obscene behaviour, his crime, kissing his wife in a public place on a Sunday.

President Kaunda of Zambia once threatened to resign if his fellow countrymen didn't stop drinking so much alcohol.

Due to staggering inflation in the 1920's, 4,000,000,000,000,000,000 German marks were worth 1 US dollar.

Gorgias of Epirus was born during preparation of  his mothers funeral.

The city of New York contains a district called 'Hell's Kitchen'.

The city of Hiroshima left the Industrial Promotion Centre standing as a monument the atomic bombing.

During the Medieval Crusades, transporting bodies off the battlefield for burial was a major problem, this was solved by carrying a huge cauldron into the Holy wars, boiling down the bodies, and taking only the bones with them.

A ten-gallon hat holds three-quarters of a gallon.

George Washington grew marijuana in his garden.

The 29 Healthiest Foods on the Planet bellybytes.com

The 29 Healthiest Foods on the Planet

The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet.

Fruits

01. Apricots
The Power:  Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into vitamin A, which may help ward off some cancers, especially of the skin. One apricot has 17 calories, 0 fat, 1 gram of fiber. Snacks on them dried, or if you prefer fresh, buy when still firm; once they soften, they lose nutrients.

02. Avocados
The Power:  Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. One slice has 81 calories, 8 grams of fat and 3 grams of fiber. Try a few slices instead of mayonnaise to dress up your next burger.

03. Raspberries
The Power:  Ellagic acid, which helps stall cancer-cell growth. These berries are also packed with vitamin C and are high in fiber, which helps prevent high cholesterol and heart disease. A cup has only 60 calories, 1 gram of fat and 8 grams of fiber. Top plain low-fat yogurt or oatmeal (another high fiber food) with fresh berries.

05. Cantaloupe
The Power:  Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. Plus, half a melon has 853mg of potassium - almost twice as much as a banana, which helps lower blood pressure. Half a melon has 97 calories, 1 gram of fat and 2 grams of fiber. Cut into cubes and freeze, then blend into an icy smoothie.

06. Cranberry Juice
The Power:  Helps fight bladder infections by preventing harmful bacteria from growing. A cup has 144 calories, 0 grams of fat and 0 fiber. Buy 100 percent juice concentrate and use it to spice up your daily H20 without adding sugar.

07. Tomato
The Power:  Lycopene, one of the strongest carotenoids, acts as an antioxidant. Research shows that tomatoes may cut the risk of bladder, stomach and colon cancers in half if eaten daily. A tomato has 26 calories, 0 fat and 1 gram of fiber. Drizzle fresh slices with olive oil, because lycopene is best absorbed when eaten with a little fat.

08. Raisins
The Power:  These little gems are a great source of iron, which helps the blood transport oxygen and which many women are short on. A half-cup has 218 calories, 0 fat and 3 grams of fiber. Sprinkle raisins on your morning oatmeal or bran cereal - women, consider this especially during your period.

09. Figs
The Power:  A good source of potassium and fiber, figs also contain vitamin B6, which is responsible for producing mood-boosting serotonin, lowering cholesterol and preventing water retention. The Pill depletes B6, so if you use this method of birth control, make sure to get extra B6 in your diet. One fig has 37 to 48 calories, 0 fat and 2 grams of fiber. (Cookie lovers - fig bars have around 56 calories, 1 gram of fat and 1 gram of fiber per cookie). Fresh figs are delicious simmered alongside a pork tenderloin and the dried variety make a great portable gym snack.

10. Lemons/Limes
The Power:  Limonene, furocoumarins and vitamin C, all of which help prevent cancer. A wedge has 2 calories, 0 fat and 0 fiber. Buy a few of each and squeeze over salads, fish, beans and vegetables for fat free flavor. See also: Beneficial Bytes: Lemons and Limes.

Vegetables

11. Onions
The Power:  Quercetin is one of the most powerful flavonoids (natural plant antioxidants). Studies show it helps protect against cancer. A cup (chopped) has 61 calories, 0 fat and 3 grams of fiber. Chop onions for the maximum phytonutrient boost, or if you hate to cry, roast them with a little olive oil and serve with rice or other vegetables.

12. Artichokes
The Power:  These odd-looking vegetables contain silymarin, an antioxidant that helps prevent skin cancer, plus fiber to help control cholesterol. One medium artichoke has 60 calories, 0 fat and 7 grams of fiber. Steam over boiling water for 30 to 40 minutes. Squeeze lemon juice on top, then pluck the leaves off with your fingers and use your teeth to scrape off the rich-tasting skin. When you get to the heart, you have found the best part!

13. Ginger
The Power:  Gingerols may help reduce queasiness; other compounds may help ward off migraines and arthritis pain by blocking inflammation-causing prostaglandins. A teaspoon of fresh gingerroot has only 1 calorie, 0 fat and 0 fiber. Peel the tough brown skin and slice or grate into a stir-fry.

14. Broccoli
The Power:  Indole-3-carbinol and sulforaphane, which help protect against breast cancer. Broccoli also has lots of vitamin C and beta-carotene. One cup (chopped) has 25 calories, 0 fat and 3 grams of fiber. Don't overcook broccoli - instead, microwave or steam lightly to preserve phytonutrients. Squeeze fresh lemon on top for a zesty and taste, added nutrients and some vitamin C.

15. Spinach
The Power:  Lutein and zeaxanthin, carotenoids that help fend off macular degeneration, a major cause of blindness in older people. Plus, studies show this green fountain of youth may help reverse some signs of aging. One cup has 7 calories, 0 fat and 1 gram of fiber. Add raw leaves to a salad or sauté with a little olive oil and garlic.

16. Bok Choy (Chinese cabbage)
The Power:  Brassinin, which some research suggests may help prevent breast tumors, plus indoles and isothiocyanates, which lower levels of estrogen, make this vegetable a double-barreled weapon against breast cancer. A cup will also give you 158mg of calcium (16 percent of your daily recommended requirement) to help beat osteoporosis. A cup (cooked) has 20 calories, 0 fat and 3 grams of fiber. Find it in your grocer's produce section or an Asian market. Slice the greens and juicy white stalks, then saute like spinach or toss into a stir-fry just before serving.

17. Squash (Butternut, Pumpkin, Acorn)
The Power:  Winter squash has huge amounts of vitamin C and beta-carotene, which may help protect against endometrial cancer. One cup (cooked) has 80 calories, 1 gram of fat and 6 grams of fiber. Cut on in half, scoop out the seeds and bake or microwave until soft, then dust with cinnamon.

18. Watercress and Arugula
The Power:  Phenethyl isothiocyanate, which, along with beta-carotene and vitamins C and E, may help keep cancer cells at bay. One cup has around 4 calories, 0 fat and 1 gram of fiber. Do not cook these leafy greens; instead, use them to garnish a sandwich or add a pungent, peppery taste to salad.

19. Garlic
The Power:  The sulfur compounds that give garlic its pungent flavor can also lower LDL ("bad") cholesterol, lower blood pressure and even reduce your risk of stomach and colon cancer. A clove has 4 calories, 0 fat and 0 fiber. Bake a whole head for 15 to 20 minutes, until soft and sweet and spread on bread instead of butter.

Grains, Beans and Nuts

20. Quinoa
The Power:  A half cup of cooked quinoa has 5 grams of protein, more than any other grain, plus iron, riboflavin and magnesium. A half-cup has 318 calories, 5 grams of fat and 5 grams of fiber. Add to soup for a protein boost. Rinse first, or it will taste bitter.

21. Wheat Germ
The Power:  A tablespoon gives you about 7 percent of your daily magnesium, which helps prevent muscle cramps; it is also a good source of vitamin E. One tablespoon has 27 calories, 1 gram of fat and 1 gram of fiber. Sprinkle some over yogurt, fruit or cereal.

22. Lentils
The Power:  Isoflavones, which may inhibit estrogen-promoted breast cancers, plus fiber for heart health and an impressive 9 grams of protein per half cup. A half-cup (cooked) has 115 calories, 0 fat and 8 grams of fiber. Isoflavones hold up through processing, so buy lentils canned, dried or already in soup. Take them to work, and you will have a protein packed lunch.

23. Peanuts
The Power:  Studies show that peanuts or other nuts (which contain mostly unsaturated "good" fat) can lower your heart-disease risk by over 20 percent. One ounce has 166 calories, 14 grams of fat and 2 grams of fiber. Keep a packet in your briefcase, gym bag or purse for a protein-packed post-workout nosh or an afternoon pick me up that will satisfy you until supper, or chop a few into a stir-fry for a Thai accent. See also: The Nut Case

24. Pinto Beans
The Power:  A half cup has more than 25 percent of your daily requirement of folate, which helps protect against heart disease and reduces the risk of birth defects. A half-cup (canned) has 103 calories, 1 gram of fat and 6 grams of fiber. Drain a can, rinse and toss into a pot of vegetarian chili.

25. The Power:  Bacteria in active-culture yogurt helps prevent yeast infections; calcium strengthens bones. A cup has 155 calories, 4 grams of fat, 0 grams of fiber. Get the plain kind and mix in your own fruit to keep calories and sugar down. If you are lactose intolerant, never fear -- yogurt should not bother your tummy.

26. Skim Milk
The Power:  Riboflavin (a.k.a. vitamin B2) is important for good vision and along with vitamin A might help improve eczema and allergies. Plus, you get calcium and vitamin D, too. One cup has 86 calories, 0 fat and 0 fiber. If you are used to high fat milk, don't go cold turkey; instead, mix the two together at first. Trust this fact: In a week or two you won't miss it!

Seafood

27. Shellfish (Clams, Mussels)
The Power:  Vitamin B12 to support nerve and brain function, plus iron and hard-to-get minerals like magnesium and potassium. Three ounces has 126 to 146 calories, 2 to 4 grams of fat and 0 fiber. Try a bowl of tomato-based (and low fat) Manhattan clam chowder.

28. Salmon
The Power:  Cold-water fish like salmon, mackerel and tuna are the best sources of omega-3 fatty acids, which help reduce the risk of cardiac disease. A 3-ounce portion (cooked) has 127 calories, 4 grams of fat, 0 fiber. Brush fillets with ginger-soy marinade and grill or broil until fish flakes easily with a fork.

29. Crab
The Power:  A great source of vitamin B12 and immunity-boosting zinc. A 3-ounce portion has 84 calories, 1 gram of fat, 0 fiber. The "crab" in sushi is usually made from fish; buy it canned instead and make your own crab cakes. See also: Fish and Seafood Recipes

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Beauty Recipes at MakeYourCosmetics.com



Sugar Honey Hair Removal Recipe

submitted by Asiyah

 

I have used Sugar Honey Hair Remover on my legs, arms upper lip, eyebrows and underarms and it has never stripped my skin. It does turn the affected skin red for a little while afterward, but it removes hair for at least six weeks and beats more expensive salon alternatives. Discard any unused portion after using.

Yield: Approx. 1 cup
Prep Time: 10-15 mins
Price Category: 1
Difficulty Level: 1
Shelf Life: None, keep refrigerated

Rating: star star
Add your rating!

Ingredients:
juice from half of a lemon
2 tablespoons honey
1 cup white sugar
a number of cotton strips (about 1/2 inch thick and 3-4 inches long)
1 pop sickle stick

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Blending Procedure:

  • Add all the ingrediants to a saucepan and heat until the sugar is dissolved and turns to liquid.
  • Allow to cool for 10 minutes. Touch it with your finger before using to make sure it's not too hot to touch. If it is, wait a few more minutes before using.
  • When the mixture has cooled so you can touch it, but it's still warm, use the pop sickle stick to apply it to your selected area. Smear it in the direction of the hair growth.
  • Put a cotton strip over the area where the mixture was applied and rub it until you feel it warm as the sugar mixture sticks to the hair.
  • To remove the cotton (and the hair), gently pull the cotton agaginst the direction of hair growth (opposite from the direction you applied the product). It will not hurt if you have thin hair, but if the hair growth is thick, it will hurt.
  • Repeat the steps on other parts of the skin where you want hair removed, using new strips for each area.
  • Test this product on a small patch of hair before using on larger patches. If any adverse reaction occurs, do not use it again. Hair removal is sometimes painful, even when done in a salon by a professional so if you have any doubts about how to do this yourself, skip to another recipe. Also, do not use on sensitive, damaged or broken skin. Do not use on children or babies.
  •  

    ANCIENT GREEK SAYINGS

    ANCIENT GREEK SAYINGS

    By all means marry. If you get a good wife you will become happy, and if you get a bad one you will become a philosopher.
    --Socrates (470-399 B.C.)

    Seeing a woman all dressed up for a trip to the city, Socrates remarked, "I suspect that your trip is not to see the city, but for the city to see you.
    --Socrates (470-399 B.C.)

     

    No better thing befalls a man than a good wife, no worse thing than a bad one.

    --Semonides of Amorgos

     


    The kind of events that once took place will by reason of human nature take places again.

    --Thucydides

     

    We hang the petty thieves and appoint the great ones to public office
    --Aesop (~550 BC)

    Appearances often are deceiving.
    --Aesop (~550 BC)

    In union there is strength.
    --Aesop

    Never trust the advice of a man in difficulties.
    --Aesop

    Be content with your lot; one cannot be first in everything
    --Aesop

    We often despise what is most useful to us.
    --Aesop

    He that is neither one thing nor the other has no friends.
    --Aesop

    Wealth unused might as well not exist
    --Aesop

    One word frees us of all the weight and pain of life: that word is love.
    --Sophocles

    We cannot learn without pain.
    --Aristotle

    Misfortune shows those who are not really friends.
    --Aristotle

    Only the dead have seen the end of war
    --Plato

    Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.
    --Plato

    Good people do not need laws to tell them to act responsibly, while bad people will fin d a way around the laws.
    --Plato

    To be at once exceedingly wealthy and good is impossible.
    --Plato (c. 428-348 BC)

    The price of apathy towards public affairs is to be ruled by evil men.

    --Plato

    First secure an independent income, then practice virtue.
    --Greek Proverb

    Asked once how far Sparta's borders stretched, Agesilaus brandished his spear, and said, "As far as this can reach."


    There's nothing certain in man's life except this: That he must lose it.

    --Aeschylus

    Aristotle
    No one ever creates anything great without a dash of madness.

    Homer
    Men grow tired of sleep, love, singing and dancing sooner than of war.

    Delphic Maxims
    Know yourself.
    Nothing in excess.
    Aid friends.
    Control anger.
    Shun unjust acts.
    Ackowledge sacred things.
    Hold on to learning.
    Praise virtue.
    Avoid enemies.
    Cultivate kinsmen.
    Pity supplicants.
    Accomplish your limit.
    When you err, repent.
    Consider the time.
    Worship the divine.
    Accept old age.

    Naturopathyworks - food cravings...

    Food cravings...

    If you crave this... What you really need is... And here are healthy foods that have it:
    Chocolate Magnesium Raw nuts and seeds, legumes, fruits
    Sweets Chromium Broccoli, grapes, cheese, dried beans, calves liver, chicken
      Carbon Fresh fruits
      Phosphorus Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes, grains
      Sulfur Cranberries, horseradish, cruciferous vegetables, kale, cabbage
      Tryptophan Cheese, liver, lamb, raisins, sweet potato, spinach
    Bread, toast Nitrogen High protein foods: fish, meat, nuts, beans
    Oily snacks, fatty foods Calcium Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame
    Coffee or tea Phosphorous Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes
      Sulfur Egg yolks, red peppers, muscle protein, garlic, onion, cruciferous vegetables
      NaCl (salt) Sea salt, apple cider vinegar (on salad)
      Iron Meat, fish and poultry, seaweed, greens, black cherries
    Alcohol, recreational drugs Protein Meat, poultry, seafood, dairy, nuts
      Avenin Granola, oatmeal
      Calcium Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame
      Glutamine Supplement glutamine powder for withdrawal, raw cabbage juice
      Potassium Sun-dried black olives, potato peel broth, seaweed, bitter greens
    Chewing ice Iron Meat, fish, poultry, seaweed, greens, black cherries
    Burned food Carbon Fresh fruits
    Soda and other carbonated drinks Calcium Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame
    Salty foods Chloride Raw goat milk, fish, unrefined sea salt
    Acid foods Magnesium Raw nuts and seeds, legumes, fruits
    Preference for liquids rather than solids Water Flavor water with lemon or lime. You need 8 to 10 glasses per day.
    Preference for solids rather than liquids Water You have been so dehydrated for so long that you have lost your thirst. Flavor water with lemon or lime. You need 8 to 10 glasses per day.
    Cool drinks Manganese Walnuts, almonds, pecans, pineapple, blueberries
    Pre-menstrual cravings Zinc Red meats (especially organ meats), seafood, leafy vegetables, root vegetables
    General overeating Silicon Nuts, seeds; avoid refined starches
      Tryptophan Cheese, liver, lamb, raisins, sweet potato, spinach
      Tyrosine Vitamin C supplements or orange, green, red fruits and vegetables
    Lack of appetite Vitamin B1 Nuts, seeds, beans, liver and other organ meats
      Vitamin B3 Tuna, halibut, beef, chicken, turkey, pork, seeds and legumes
      Manganese Walnuts, almonds, pecans, pineapple, blueberries
      Chloride Raw goat milk, unrefined sea salt
    Tobacco Silicon Nuts, seeds; avoid refined starches
      Tyrosine Vitamin C supplements or orange, green and red fruits and vegetables
    1. Lectures, Cheryl M. Deroin, NMD, Southwest College of Naturopathic Medicine, Spring 2003 (healthy food recommendations)
    2. Benard Jenson, PhD, The Chemistry of Man B. Jensen Publisher, 1983 (deficiencies linked to specific cravings and some food recommendations)
    Home  Email

    The information on this site is for educational purposes only. It is not intended to diagnose, treat or cure any diseases or illnesses. The statements on this website have not been evaluated by the Food and Drug Administration. If you have a medical condition, consult your naturopathic physician. Consult your naturopathic physician or other qualified health care professional before making changes in diet or lifestyle.

    © 2004, 2006 Colleen Huber unless otherwise noted.

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